The Twisted Body

What are you leaving behind in 2021?

There are so many things to be grateful for in 2021, but there are greater things coming in 2022. Have you set up any goals yet? is it to be healthier? loose weight? go to the gym? spend more time with your family? make some new friends? cut out a bad habit?

Whatever it is that you decided it to be, i do wish you all the success in that. Make sure you have a plan ahead of time, maybe even try starting it a few days earlier, like today! Saying “i’ll start on the first” is like saying “i”ll start my diet on Monday”. We get super motivated to start, but we end up failing. I don’t want you to fail, I want 2022 to be your best year yet! You deserve it!

What i am changing in 2022 is:

• my mindset
• my business
• my love for myself
• how i spend my time

Mindset- I am no longer going to take/hold on to anyone else’s problems. That doesn’t mean i wont be there for them, or listen, give feedback. That just means i’m not going to make it my problem, or hold on to that stress for them. I will help in any way that I can without it affecting my mental/physical health.

Business- I am going to create as much as possible this year to help as many people as I can, and to create the life that I want/deserve.

My love for myself- I have been on a long road to love myself. I have always been a confident person in most aspects of my life. Even at my highest weight of 250 lbs. Weight loss has always been a goal for me every year, but it wasn’t until I started to change the way I viewed myself that it had been successful. Currently down 60 lbs and i know it will keep going. (we can talk about weight loss later) But- all of these points lead to my number 1 goal this year- changing my mindset.

Lastly, how i spend my time- I have 2 kids and a wonderful husband who I love to spend my time with. We enjoying playing outside, playing games, playing video games, camping and more. This year (2021) has been a roller coaster for most, and i feel like there is just never enough time in a day to get all the things done. So in 2022 I plan to balance my time better for my home life and my business.

So, what have you decided? what are your goals?

Cheylene Deep